Ingredients
Gingerbread
1 cup Rolled Oats
1 cup Almond
Unsweetened Almond Milk
1 tbsp. Sweetener (I used Stevia)
2 tbsp. Coconut Flour
1/2 tsp. baking powder
1/2 tsp. baking soda
1 tsp. Ginger, ground
1 tsp. Cinnamon, ground
1 tsp. Clove. ground
½ Cup Vanilla Protein (Pea, Rice, or Whey) I used Vanilla
Pea
1 Mashed Banana
Frosting
Option A (Dairy Free)
1 Can of Full Fat Coconut Milk (Placed in the refrigerator
over night)
2 Tbsp. Coconut Flour
1 Tbsp. Vanilla Stevia
A dash of ginger, cinnamon, and clove ( I started slow and
added more along the way.
1 tsp. Soy Free Earth Balance or Natural Butter Flavor (be
mindful if you use this it may not be dairy free)
Note: Light WILL NOT work, I recommend Native
Forest because it’s BPA free but you can use Thai Kitchen too if it is easier
to find. These are the brands that I know work.
Option B
1 Cup Thick Greek Yogurt
½ Cup Vanilla Whey Protein Powder
1 Tbsp. Coconut Flour
A dash of ginger, cinnamon, and clove
Directions
1. Blend all of the above ingredients together using a food
processor
2. Bake inside 8 silicone or foil muffin liners at 320
degrees for 35-40 minutes or until your knife comes out clean when placed
inside. (Note: If you use foil cupcake liners, remove the paper liner inside
because otherwise the muffin will stick to the paper).
3. While your cupcakes are cooling, make your frosting:
Option A Frosting:
Take the can of coconut milk that was refrigerated overnight and opening the
can and drain the coconut water from the cream. The cream will have separated
and will be settled at the bottom.
Mix the coconut cream and the other frosting ingredients
together and once it is lightly blended, whip it with a hand mixer. (You can
also hand mix but it won’t be as fluffy.
Make sure to keep this in the fridge until your cupcakes cool and then
frost your cupcakes and enjoy!
Option B Frosting:
Mix 1 cup of thick Greek yogurt with 1/2 cup of vanilla whey protein powder, 1
tbsp. of coconut flour, and the spices above. Once mixed you can frost your
cupcakes.

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