New Cellucor Giveaways

If you have been following me, you know that one of my favorite supplement companies is Cellucor. I am doing a series of giveaways and need your help. Take a minute to follow me on Instagram @carrottopbikinibottom and enter to win. Looking to order product you already know you love? Save 20% with the carrottop code!!!!

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Butterfly Abs

So I have to admit that I cannot believe I am actually writing this blog post. I have been so skeptical of any ab products on the market because as you know, abs are revealed through hard work in the gym and nutrition that is on point. End of story. Right? Not so fast. I have really struggled with abs since I began in the fitness industry. I hate even using the term abs because we all have abs so let’s talk about shredded, visible abs. I have never had them. Never even seen a two pack. I am not genetically gifted in the ab department and my bodyfat stays between 15-19% typically in the off season so while I maintain a flat stomach, my baby abs never poke through. To add to that, after having a baby, I suffered from the dreaded lower abdominal pooch. Ok, so let’s not blame it on having a baby. What it really is, is extra body fat that I just haven’t gotten off and I tend to store more there as well as in my legs (but that is another post for another day). I started a phot...

Nspiring in 2017

A new year always brings new goals and new resolutions. 2016 was very good to me but 2017 is going to blow this year out of the water. In 2016, I competed twice after having a baby and learned some big lessons about taking time to grow. I was also blessed to join the Nspire Sports League (NSL) team as a judge. Taking on this responsibility was an amazing experience and to be honest, it has changed my focus and my life. I have watched this league has gain steam so quickly due to the caliber of athletes they attract. The founders, Lee Thompson and Jen Thompson, are dedicated to transparency in bodybuilding and are committed to the athlete’s experience. Richard Basantes and Jeff Belles, owners of NSL Atlanta, made theAtlanta show nothing short of the most professional show I had ever seen as an athlete myself. Everything from the venue, down to the details of the post show experience (hello donuts for everyone) made me want to throw on a bikini an...

Product Review: Cellucor Alpha Amino, Best Hydrating Amino Acid Supplement Yet

I recently tested out Cellucor's new Alpha Amino product. It is a hydrating sports drink with 14 amino acids. I am a huge fan of their BCAA's but this product is now my absolute favorite supplement and here is why: 1. Taste Many amino supplements on the market frankly taste like crap. I had alpha amino in both watermelon and lemon lime and they were both delicious. I typically cannot stand anything that is lemon line especially in a supplement line because it never truly tastes like lemon lime but Cellucor nailed it. Not too sweet not and just enough flavor. 2. Zero Sugar Now I love love love me some coconut water but when trying to make lean gains, I can't afford the extra carbs and sugar. Alpha Amino has 0 calories and 0 sugar and contains (wait for it, wait for it) COCONUT WATER! Hello hydration. Whether you are at the gym, running or even yoga, this is a perfect hydration and recovery supplement. Which brings me to #3 3. Perfect for the gym or running I can't belie...

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