CTBBFit

So the hubs and I wanted to do something super unique and fun to share the sex of our baby with friends and family. It turned out so great that we wanted to share it with you guys too! Take a look and let us know what you think! https://www.youtube.com/watch?v=az7YQFdqAh8

Week 16 Well the Georgia pollen finally caught up with me and caused some major sinus issues. I was worried that I would get a sinus infection and that would be awful considering I can't take anything so I started every natural remedy I could think of. My Neti pot and steamer helped a ton. I must have used the Neti pot like 20 times this week but it definitely worked. I still have some sniffles but no insane pressure. My sister is a rep for Young Living and she sent me a blend that you can make and place in a nasal spray to use. I made it and have used it for two days now and it seems to be doing the trick. Luckily I had the oils on hand and only had to order the empty nasal sprayer. I also added some local honey to my daily regimen to see if that helps. I swear by local bee pollen but opted for the honey since I don't know if the bee pollen is safe to take during pregnancy.  I  also added cardio back into my routine so that I could slowly get ready to do the Peachtree Road ra...

Makes 12 Meatballs ( Client photo of meal prep using the CTBB recipe) Ingredients 2.5 pounds ground chicken breast 3 egg whites 1 Cup oats (dry) (I grind mine and has gluten free) 1 medium green bell pepper, finely chopped 1 medium red bell pepper, finely chopped 1 purple onion 1 tbsp. minced garlic 1 tbsp. onion flakes 1 tbsp. dried basil 1 tbsp. oregano Salt and pepper, to taste Directions Preheat oven to 375 degrees F. Combine all ingredients together in a large bowl with hands. Form about 12 meatballs from the chicken mixture. Spray a muffin tin with non-stick spray and place one meatball in each muffin cup. Bake for about 35 minutes, or until golden brown.