Bikini Bottom Stuffed Peppers

It's about time that I share another recipe huh? I thought so too. Here is a great recipe that tastes delicious. My clients like this because it is so easy. Let me know if you try it! Looking for other healthy recipes? Let me know what you'd like to see!

Bikini Bottom Stuffed Peppers

Ingredients

1 package lean ground turkey (98% lean is preferred)

1 egg

1 cup brown rice, cooked

1 clove garlic chopped

1/2 Red Onion, chopped fine

1 cup Spinach

Half zucchini, grated

1/2 cup oats, ground into oat flour

3 TB Mrs. Dash Cajun Seasoning or other no sodium seasoning

Directions

Mix the ingredients above with hands. Stuff into a half of bell pepper that has been hollowed and seeds removed. Bake Covered with tinfoil at 350 for 20 minutes and remove tinfoil.

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