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Project 7 Gum (AKA Craving Killer) Review



Peppermint Vanilla, Birthday Cake Coconut Lime...Are you drooling yet? I know I was when I saw the flavors of these little packets of yumminess. I ripped these suckers open so quickly when I got my box. Cravings are tough to beat especially if you have made a change nutritionally, are competing, or just want to try something different. That is why I am so excited about this gum. Here is my review for Project 7 Gum (http://project7.com/). 

The taste of this gum is out of this world. My favorite flavor would have to be the Coconut Lime and lemonade. I am sure you were expecting me to say that Birthday Cake was my favorite (trust me so was I) but the flavor of the Birthday Cake, while it was DELICIOUS, lasted only briefly.

I do love how creative these guys are with their gum flavors and I can only imagine that they will come out with more. The company itself is amazing. Their mission is to give back in 7 areas of need (hence the name Project 7). The gum is made here in the U.S. , however they partner with non profit organizations to help those in need both in America and abroad. Your purchase of Project 7 Gum is used to help make a difference throughout the world. For that alone, I would continue to purchase this product. 

The small packaging makes it easy to carry and the ziplock keeps the gum from falling out into your bag or pocket- Win! Truly the only downside to this gum is that it is artificially sweetened but oddly enough didn't give me a massive migraine like most artificial sweeteners so there can't be much in it. Still, even with the artificially sweetener, this is a great product and something that can help you beat the cravings. As with everything- in moderation.  A lot of great products out there have artificial sweeteners (including protein powders) as a way to cut down the sugar. You just have to pick the ones that are worth it and this gum is certainly worth a try. 

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