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Showing posts from February, 2016

My Post Baby Body Truth

Note: If you are squeamish about things related to postpartum bodily functions, you might want to skip this one!  Post Baby Body Prior to getting pregnant, I had clients and acquaintances alike that would say, "You are still young, just wait until you have kids." Well I had a baby and while I am sure I am going to get " You have only had one, wait until the second when it's harder to lose the weight," I am going to call bullshit right here, right now. Sorry, I don't normally cuss in my posts but I am sick of people throwing the easy card at folks who work hard to get fit. I have never had it easy with weight and the same goes for my postpartum weight loss.   Every woman who has had a baby, no matter how confident you were before, goes through the same thing. Your tummy is squishy and at some point regardless of the bundle of joy you are holding, you look at your body in the mirror and wonder if it will ever be the same. It doesn't help if ...