Bloating, Upset Stomach, Weight Gain and Food Allergies As many of you know, I am allergic to wheat and dairy and have some food intolerances. Allergies and intolerances are two very different responses and people often think their intolerances are allergies ( more on this in a bit). I am often asked how I found out about my food allerigies and how I deal with them so this is my story and how I finally got my sanity back. Since I was a teen I had severe bouts of stomach problems that would leave me curled up in a ball on my bed while my mom wondered what was wrong. She took me to all sorts of specialist where I had upper and lower GIs done with no conclusions. Finally, the testing stopped and I went on with migraines, stomach upsets, infrequent bowel movements, aches, exhaustion, and irratibility for years. I would sleep 8 or more hours and still have to come home and take a nap. My stomach looked like I was 5 months pregnant (hard a...
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